Private Series: Vinni leads a guided meditation class for seniors, creating a peaceful and supportive environment.

Through gentle breathing exercises and mindful visualization techniques, participants are guided to release tension, relax their bodies, and find inner calm. This thoughtfully crafted session promotes overall well-being, encouraging a sense of ease and balance in both mind and body.

The class ensures seniors feel comfortable, connected, and refreshed throughout the experience.

Come breathe, stretch, meditate and get some self-care in a wonderful space with community. Class is for all levels and modifications are provided. 

Sundays at 10:30am

JANUARY - FEBRUARY 2025

January: 1/5, 1/12, 1/19, 1,26

February: 2/2, 2/9, 2/23 (no class 2/16)

Join us at The Women’s Club of Glen Ridge for a Monday evening yoga series led by Vinni Taneja Spiritual Guruness™ of Chakra Wellness. Class will be held from 7:00 PM to 8:00 PM at the second floor Georgian Ballroom. 

Class Dates: October 28th - February, 2025. (no class 2/17)

Members: $180/series of 10 classes

Non-Members:  $250/series of 10 classes

New Drop-In Option (Must register by 1pm on the day of the class. No payments accepted at the door):

Member Drop-In: $23 per class

Non-Member Drop-In: $28 per class

This offering is a fantastic opportunity for practitioners of all levels to immerse themselves in this ancient practice. Whether you're a beginner or seasoned yogi, you're invited to join us and discover the transformative benefits of yoga.

Please bring your own mat for practice.

Questions? Please reach out to the Women’s Club office at (973) 748-5459.

Balance and Breathe to find an equilibrium in the mind, body, and spirit. This class is designed to help you center yourself, re-energize, and restore balance to your week.

This Hatha Yoga class will release tension and stress stored in the body. Slow transitions into each pose along with deep stretching and mindful breathing. This is a great class for all levels as modifications will also be provided.

Coffee, tea, and community time afterwards.

Join us at Embracing Fitness for a Wednesday evening yoga class led by Vinni Taneja Spiritual Guruness™ of Chakra Wellness.

This class is taught in the Hatha style which allows students to hold poses that promote strength, flexibility, and alignment. It encourages mindfulness, body awareness, and breath work allowing practitioners to connect more deeply with their physical selves and cultivate a sense of inner peace.

For questions, contact Embracing Fitness at (973) 477-2448.

Perfect for both beginners and experienced practitioners, this workshop will help you develop a deeper mind-body connection in your Yoga practice while learning practical techniques for daily stress relief through meditation.

Signups will be held in-person at Orange Theory Fitness.

Come breathe, stretch, meditate and get some self-care in a wonderful space with community. Class is for all levels and modifications are provided. 

Two class times available:

Sundays at 10:30am and 12:00pm

Spring 2025

March: 3/2, 3/9, 3/16, 3/23

Join us at The Women’s Club of Glen Ridge for a Monday evening yoga series led by Vinni Taneja Spiritual Guruness™ of Chakra Wellness. Class will be held from 7:00 PM to 8:00 PM at the second floor Georgian Ballroom. 

Class Dates: February 2025 - May 2025 (no class 4/14)

Members: $180/series of 10 classes

Non-Members:  $250/series of 10 classes

New Drop-In Option (Must register by 1pm on the day of the class. No payments accepted at the door):

Member Drop-In: $23 per class

Non-Member Drop-In: $28 per class

This offering is a fantastic opportunity for practitioners of all levels to immerse themselves in this ancient practice. Whether you're a beginner or seasoned yogi, you're invited to join us and discover the transformative benefits of yoga.

Please bring your own mat for practice.

Questions? Please reach out to the Women’s Club office at (973) 748-5459.

Balance and Breathe to find an equilibrium in the mind, body, and spirit. This class is designed to help you center yourself, re-energize, and restore balance to your week.

This Hatha Yoga class will release tension and stress stored in the body. Slow transitions into each pose along with deep stretching and mindful breathing. This is a great class for all levels as modifications will also be provided.

Coffee, tea, and community time afterwards.

Join us at Embracing Fitness for a Wednesday evening yoga class led by Vinni Taneja Spiritual Guruness™ of Chakra Wellness.

This class is taught in the Hatha style which allows students to hold poses that promote strength, flexibility, and alignment. It encourages mindfulness, body awareness, and breath work allowing practitioners to connect more deeply with their physical selves and cultivate a sense of inner peace.

For questions, contact Embracing Fitness at (973) 477-2448.

Private Series: Vinni leads a guided meditation class for seniors, creating a peaceful and supportive environment.

Through gentle breathing exercises and mindful visualization techniques, participants are guided to release tension, relax their bodies, and find inner calm. This thoughtfully crafted session promotes overall well-being, encouraging a sense of ease and balance in both mind and body.

The class ensures seniors feel comfortable, connected, and refreshed throughout the experience.

Come breathe, stretch, meditate and get some self-care in a wonderful space with community. Class is for all levels and modifications are provided. 

Two class times available:

Sundays at 10:30am and 12:00pm

Spring 2025

March: 3/2, 3/9, 3/16, 3/23

Join us for a chakra-awakening journey this International Women's Day. We'll blend the heart-opening power of ceremonial cacao with the ancient healing vibrations of authentic Tibetan singing bowls from Nepal to create a sacred space of connection, support, and feminine wisdom.

Our sacred circle begins with mindful sipping of ceremonial grade cacao to activate the heart chakra and deepen our spiritual connection. In this intimate setting, we'll share intentions, stories, and dreams, amongst our powerful community of sisterhood. As this medicine opens our energetic centers, we create space for authentic expression and mutual support.

The ceremony flows into an immersive Sound Healing Journey guiding us through each chakra:

Crown Chakra (Sahasrara) - connecting to divine feminine wisdom 

Third Eye (Ajna) - awakening goddess intuition 

Throat Chakra (Vishuddha) - expressing authentic truth 

Heart Chakra (Anahata) - cultivating self-love and compassion 

Solar Plexus (Manipura) - embodying feminine power 

Sacral Chakra (Svadhisthana) - embracing creativity and sensuality 

Root Chakra (Muladhara) - grounding ancient wisdom

Through gentle melodies and healing vibrations, we'll release what no longer serves us and invite in love, empowerment, and renewal. This journey is designed to help you embrace your inner goddess, reconnect with your intuition, and celebrate the power of the feminine spirit. Together, we'll create a magical afternoon of connection, transformation, and feminine empowerment.

$55

Join us at The Women’s Club of Glen Ridge for a Monday evening yoga series led by Vinni Taneja Spiritual Guruness™ of Chakra Wellness. Class will be held from 7:00 PM to 8:00 PM at the second floor Georgian Ballroom. 

Class Dates: February 2025 - May 2025 (no class 4/14)

Members: $180/series of 10 classes

Non-Members:  $250/series of 10 classes

New Drop-In Option (Must register by 1pm on the day of the class. No payments accepted at the door):

Member Drop-In: $23 per class

Non-Member Drop-In: $28 per class

This offering is a fantastic opportunity for practitioners of all levels to immerse themselves in this ancient practice. Whether you're a beginner or seasoned yogi, you're invited to join us and discover the transformative benefits of yoga.

Please bring your own mat for practice.

Questions? Please reach out to the Women’s Club office at (973) 748-5459.

Restore Your Balance with Sound Bath, Chakra Work & Reiki

In this healing sound bath, you will be guided to release things that no longer serve you on a physical, emotional, mental, energetic, and/or spiritual level honoring the full moon in the sign of Cancer. Singing bowls for each chakra, gong, and bells from Nepal have high vibrational frequencies that release stress, and balance and calm the mind, body, and spirit.

Open up to the 7 colors of your chakras in a guided healing meditation session with a sound healing journey. We will be focusing on letting go through each of the chakras and this first full moon of the year provides an amazing opportunity!

It's a time for illumination, completion, and release. Using the sign of Cancer’s energy to connect with yourself emotionally and follow your intuition. A chance to let go of limiting beliefs and negative patterns. By reflecting on these aspects, embrace your personal growth, have deeper spiritual awareness and set intentions for healthier patterns moving forward for the new year.

PLEASE FILL OUT THIS WAIVER BEFORE REGISTERING:
Chakra Wellness Liability Waiver

Price: $55

Balance and Breathe to find an equilibrium in the mind, body, and spirit. This class is designed to help you center yourself, re-energize, and restore balance to your week.

This Hatha Yoga class will release tension and stress stored in the body. Slow transitions into each pose along with deep stretching and mindful breathing. This is a great class for all levels as modifications will also be provided.

Coffee, tea, and community time afterwards.

Join us at Embracing Fitness for a Wednesday evening yoga class led by Vinni Taneja Spiritual Guruness™ of Chakra Wellness.

This class is taught in the Hatha style which allows students to hold poses that promote strength, flexibility, and alignment. It encourages mindfulness, body awareness, and breath work allowing practitioners to connect more deeply with their physical selves and cultivate a sense of inner peace.

For questions, contact Embracing Fitness at (973) 477-2448.

Come breathe, stretch, meditate and get some self-care in a wonderful space with community. Class is for all levels and modifications are provided. 

Two class times available:

Sundays at 10:30am and 12:00pm

Spring 2025

March: 3/2, 3/9, 3/16, 3/23

Join us at The Women’s Club of Glen Ridge for a Monday evening yoga series led by Vinni Taneja Spiritual Guruness™ of Chakra Wellness. Class will be held from 7:00 PM to 8:00 PM at the second floor Georgian Ballroom. 

Class Dates: February 2025 - May 2025 (no class 4/14)

Members: $180/series of 10 classes

Non-Members:  $250/series of 10 classes

New Drop-In Option (Must register by 1pm on the day of the class. No payments accepted at the door):

Member Drop-In: $23 per class

Non-Member Drop-In: $28 per class

This offering is a fantastic opportunity for practitioners of all levels to immerse themselves in this ancient practice. Whether you're a beginner or seasoned yogi, you're invited to join us and discover the transformative benefits of yoga.

Please bring your own mat for practice.

Questions? Please reach out to the Women’s Club office at (973) 748-5459.

Balance and Breathe to find an equilibrium in the mind, body, and spirit. This class is designed to help you center yourself, re-energize, and restore balance to your week.

This Hatha Yoga class will release tension and stress stored in the body. Slow transitions into each pose along with deep stretching and mindful breathing. This is a great class for all levels as modifications will also be provided.

Coffee, tea, and community time afterwards.

Join us at Embracing Fitness for a Wednesday evening yoga class led by Vinni Taneja Spiritual Guruness™ of Chakra Wellness.

This class is taught in the Hatha style which allows students to hold poses that promote strength, flexibility, and alignment. It encourages mindfulness, body awareness, and breath work allowing practitioners to connect more deeply with their physical selves and cultivate a sense of inner peace.

For questions, contact Embracing Fitness at (973) 477-2448.

Private Series: Vinni leads a guided meditation class for seniors, creating a peaceful and supportive environment.

Through gentle breathing exercises and mindful visualization techniques, participants are guided to release tension, relax their bodies, and find inner calm. This thoughtfully crafted session promotes overall well-being, encouraging a sense of ease and balance in both mind and body.

The class ensures seniors feel comfortable, connected, and refreshed throughout the experience.

Come breathe, stretch, meditate and get some self-care in a wonderful space with community. Class is for all levels and modifications are provided. 

Two class times available:

Sundays at 10:30am and 12:00pm

Spring 2025

March: 3/2, 3/9, 3/16, 3/23

Join us at The Women’s Club of Glen Ridge for a Monday evening yoga series led by Vinni Taneja Spiritual Guruness™ of Chakra Wellness. Class will be held from 7:00 PM to 8:00 PM at the second floor Georgian Ballroom. 

Class Dates: February 2025 - May 2025 (no class 4/14)

Members: $180/series of 10 classes

Non-Members:  $250/series of 10 classes

New Drop-In Option (Must register by 1pm on the day of the class. No payments accepted at the door):

Member Drop-In: $23 per class

Non-Member Drop-In: $28 per class

This offering is a fantastic opportunity for practitioners of all levels to immerse themselves in this ancient practice. Whether you're a beginner or seasoned yogi, you're invited to join us and discover the transformative benefits of yoga.

Please bring your own mat for practice.

Questions? Please reach out to the Women’s Club office at (973) 748-5459.

Balance and Breathe to find an equilibrium in the mind, body, and spirit. This class is designed to help you center yourself, re-energize, and restore balance to your week.

This Hatha Yoga class will release tension and stress stored in the body. Slow transitions into each pose along with deep stretching and mindful breathing. This is a great class for all levels as modifications will also be provided.

Coffee, tea, and community time afterwards.

Join us at Embracing Fitness for a Wednesday evening yoga class led by Vinni Taneja Spiritual Guruness™ of Chakra Wellness.

This class is taught in the Hatha style which allows students to hold poses that promote strength, flexibility, and alignment. It encourages mindfulness, body awareness, and breath work allowing practitioners to connect more deeply with their physical selves and cultivate a sense of inner peace.

For questions, contact Embracing Fitness at (973) 477-2448.

Come breathe, stretch, meditate and get some self-care in a wonderful space with community. Class is for all levels and modifications are provided. 

Two class times available:

Sundays at 10:30am and 12:00pm

Spring 2025

March: 3/2, 3/9, 3/16, 3/23

Join us at The Women’s Club of Glen Ridge for a Monday evening yoga series led by Vinni Taneja Spiritual Guruness™ of Chakra Wellness. Class will be held from 7:00 PM to 8:00 PM at the second floor Georgian Ballroom. 

Class Dates: February 2025 - May 2025 (no class 4/14)

Members: $180/series of 10 classes

Non-Members:  $250/series of 10 classes

New Drop-In Option (Must register by 1pm on the day of the class. No payments accepted at the door):

Member Drop-In: $23 per class

Non-Member Drop-In: $28 per class

This offering is a fantastic opportunity for practitioners of all levels to immerse themselves in this ancient practice. Whether you're a beginner or seasoned yogi, you're invited to join us and discover the transformative benefits of yoga.

Please bring your own mat for practice.

Questions? Please reach out to the Women’s Club office at (973) 748-5459.

Join us at The Women’s Club of Glen Ridge for a Monday evening yoga series led by Vinni Taneja Spiritual Guruness™ of Chakra Wellness. Class will be held from 7:00 PM to 8:00 PM at the second floor Georgian Ballroom. 

Class Dates: February 2025 - May 2025 (no class 4/14)

Members: $180/series of 10 classes

Non-Members:  $250/series of 10 classes

New Drop-In Option (Must register by 1pm on the day of the class. No payments accepted at the door):

Member Drop-In: $23 per class

Non-Member Drop-In: $28 per class

This offering is a fantastic opportunity for practitioners of all levels to immerse themselves in this ancient practice. Whether you're a beginner or seasoned yogi, you're invited to join us and discover the transformative benefits of yoga.

Please bring your own mat for practice.

Questions? Please reach out to the Women’s Club office at (973) 748-5459.

Join us at The Women’s Club of Glen Ridge for a Monday evening yoga series led by Vinni Taneja Spiritual Guruness™ of Chakra Wellness. Class will be held from 7:00 PM to 8:00 PM at the second floor Georgian Ballroom. 

Class Dates: February 2025 - May 2025 (no class 4/14)

Members: $180/series of 10 classes

Non-Members:  $250/series of 10 classes

New Drop-In Option (Must register by 1pm on the day of the class. No payments accepted at the door):

Member Drop-In: $23 per class

Non-Member Drop-In: $28 per class

This offering is a fantastic opportunity for practitioners of all levels to immerse themselves in this ancient practice. Whether you're a beginner or seasoned yogi, you're invited to join us and discover the transformative benefits of yoga.

Please bring your own mat for practice.

Questions? Please reach out to the Women’s Club office at (973) 748-5459.

Join us at The Women’s Club of Glen Ridge for a Monday evening yoga series led by Vinni Taneja Spiritual Guruness™ of Chakra Wellness. Class will be held from 7:00 PM to 8:00 PM at the second floor Georgian Ballroom. 

Class Dates: February 2025 - May 2025 (no class 4/14)

Members: $180/series of 10 classes

Non-Members:  $250/series of 10 classes

New Drop-In Option (Must register by 1pm on the day of the class. No payments accepted at the door):

Member Drop-In: $23 per class

Non-Member Drop-In: $28 per class

This offering is a fantastic opportunity for practitioners of all levels to immerse themselves in this ancient practice. Whether you're a beginner or seasoned yogi, you're invited to join us and discover the transformative benefits of yoga.

Please bring your own mat for practice.

Questions? Please reach out to the Women’s Club office at (973) 748-5459.

Join us at The Women’s Club of Glen Ridge for a Monday evening yoga series led by Vinni Taneja Spiritual Guruness™ of Chakra Wellness. Class will be held from 7:00 PM to 8:00 PM at the second floor Georgian Ballroom. 

Class Dates: February 2025 - May 2025 (no class 4/14)

Members: $180/series of 10 classes

Non-Members:  $250/series of 10 classes

New Drop-In Option (Must register by 1pm on the day of the class. No payments accepted at the door):

Member Drop-In: $23 per class

Non-Member Drop-In: $28 per class

This offering is a fantastic opportunity for practitioners of all levels to immerse themselves in this ancient practice. Whether you're a beginner or seasoned yogi, you're invited to join us and discover the transformative benefits of yoga.

Please bring your own mat for practice.

Questions? Please reach out to the Women’s Club office at (973) 748-5459.