Back to All Events

Meditation for Seniors

  • The Delaney at the Green (map)

Private Series: Vinni leads a guided meditation class for seniors, creating a peaceful and supportive environment.

Through gentle breathing exercises and mindful visualization techniques, participants are guided to release tension, relax their bodies, and find inner calm. This thoughtfully crafted session promotes overall well-being, encouraging a sense of ease and balance in both mind and body.

The class ensures seniors feel comfortable, connected, and refreshed throughout the experience.

Previous
Previous
February 19

Yoga at Embracing Fitness

Next
Next
February 23

Yoga at Chakra Wellness