Kickstart your self-care in the month of love with an opportunity for inner stillness. In this sound bath, you will be guided to release things that no longer serve you on a physical, emotional, mental, energetic, and/or spiritual level honoring the full moon. Singing bowls and Gong are from Nepal and have high vibrational frequencies that will be wonderful for calming the mind, body, and spirit.
Open up to the 7 colors of your chakras in a guided healing meditation and breathwork session with sound and color bath. We will be focusing on releasing for each of the chakras and this particular full moon is a great time to focus on the small things and your daily habits. Using the detail-oriented energy of Virgo to assess your habits and observing the shifts that need to occur to improve your overall health, productivity, and well-being before spring. The Virgo sign is known for being analytical and down-to-earth.
After the sound bath, there will be an opportunity to share your experiences and journal. Herbal tea will also be served.
To learn more or reserve your spot, please email us, here.